WELCOME TO G.E.M.S Season 5

“Life at its best is a series of challenges. A big enough challenge will bring out strength and abilities you never knew you had. Take on challenges and you will bring yourself to life.”

What is G.E.M.S: GEMS Empowering Me Series?
GEMS is a series of fun and easy challenges across different elements, especially tailored to simulate life’s obstacles. GEMS hopes to EMPOWER participants with essential parallel life skills, help to identify and remove any mental obstacles, bring clarity and complete with renewed confidence in themselves and their ability to make decisions and conquer life’s challenges. Participants will learn to enhance their spiritual practice, develop a heightened self-awareness and expand their comfort zone. All activities will be conducted as a group to foster social support with command opportunities to develop leadership skills.

29

January

2022

GEMS 1

8 PEAKS
Singapore Island

26

February

2022

GEMS 2

SURVIVING DARKNESS
HTNS BB

26

March

2022

WOW 10KM NITE RUN

Kallang/Marina Bay

25

June

2022

GEMS 3

DRAGON BOAT RACE
Kallang

23

JULY

2022

GEMS 4

HIGH ELEMENTS
Sembawang

8

June

2023

GEMS 5

ENDURANCE WALK
100KM/50KM/20KM
Islandwide

24

September

2022

GEMS 6

CAPTAIN'S BALL
Balestier HTNS

29

October

2022

GEMS 7

CYCLING CHALLENGE
North East Riverine

19

November

2022

GEMS 8

AMAZING RACE
Singapore, St John & Lazarus Island

Upcoming Events

August 27, 2022

GEMS 5

Team Challenge

September 24, 2022

GEMS 6

Endurance Walk

October 22, 2022

GEMS 7 

Cycling Challenge

November 19, 2022

GEMS 8

Amazing Race 3 Islands

December 24, 2022

WOW RUN 

Half Marathon / 10km

Monthly Events

RUNNING KAKIS
Weekly! 

Yishun, Bishan, Tampines/Bedok, Pasir Ris, Sengkang/Punggol, Woodlands, Choa Chu Kang, Jurong

Check us out here

Self-Defence
Every Thursday

Monthly Rotation

BOUNCE FIT
TBC

BOUNCE! Singapore
Cineleisure Level 9

Weekly Classes

Netball Club

AQUA CONFIDENCE
Tuesday -  Sengkang
Wednesday - Bishan
Thursday - East side
Saturday - East Side/OWS

PILATES
Monday - Sengkang Riverside Park
Tuesday - Bukit Gombak
Thursday - Bedok Stadium

GYM CLINIC
Every Fridays, Punggol

RUN CLINIC
Weekends, Singapore

A Healthy body offers better worship